99 Stylish Ombre Long Nail Ideas To Try This Year

Nails are easy to grow out. For a healthy individual, it should take no quite two to 3 weeks to grow long nails. But it's a challenge to stay them from tearing, chipping and snagging once they're long. Here are some care tips to grow long natural nails perfect for art canvases.

Eat to be healthy

Eating healthy is the foundation of great looking nails and hair. it's better to eat a diet than to eat unhealthily and compensate with supplements. Nails reflect our overall health, which is why a doctor looks at the colour of your nails during a check-up. Eat food rich in Omega-3 fatty acids like fish and nuts to enhance keratin.

Choose a far better file

Some nail care tools do more harm than good like wood cardboard nail files. Cardboard files are cheap and disposable but if you file your nails regularly, try employing a glass file instead. Glass files have an abrasive surface that smoothes edges without damaging the nail plate.

Use wood cuticle pushers

Avoid metal cuticle pushers that scrape and mark the surface of the nail. Instead, use disposable birch wood cuticle pushers. Wood pushers are less likely to scrape the nail surface and are more sanitary because they're disposable. When having your nails done, request that the manicurist not use a metal pusher or provide your own wood cuticle pushers.
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